Holistic Therapies
Time to Relax, Restore and Reconnect
In the midst of everyday life, it can be all too easy to put our own wellbeing to one side. Taking time for ourselves is an important part of caring for our physical, emotional and mental health.
Holistic therapies offer an opportunity to slow down, release tension and restore a sense of balance, allowing you to step away from everyday demands and enjoy some much-needed time for yourself.
As a fully qualified and insured holistic therapist, Jean offers a range of treatments designed to support relaxation, comfort and overall wellbeing.
Whether you are looking to ease muscular tension, manage everyday stress, explore energy healing or simply enjoy an hour of complete relaxation, you will find a warm, welcoming and supportive environment.
Each treatment offers something different, allowing you to choose what feels right for you.
Aromatherapy Massage
£65
Aromatherapy massage brings together the therapeutic benefits of massage with the beautiful aromas and properties of carefully selected essential oils.
Each treatment offers an opportunity to relax, unwind and reconnect with yourself. Essential oils can be chosen to complement your individual preferences and wellbeing needs, whilst flowing massage movements help to ease muscular tension and encourage deep relaxation.
Benefits may include:
Easing everyday muscular tension and stiffness.
Encouraging relaxation and reducing feelings of stress.
Supporting a sense of emotional balance and wellbeing.
Helping you feel calmer, refreshed and restored.
A wonderful choice when you need to switch off, release the pressures of everyday life and enjoy some dedicated time for yourself.
Back, Neck and Shoulders Massage
30 minutes | £40
Our backs, necks and shoulders are often where we hold the physical effects of everyday stress, whether from working at a desk, driving or simply the demands of daily life.
This focused 30-minute massage uses soothing techniques to work on these areas, helping to relax tired muscles, ease tension and encourage greater comfort and freedom of movement.
Benefits may include:
Relieving muscular tightness and tension.
Encouraging relaxation in the upper body.
Easing feelings of stiffness and discomfort.
Helping you feel more comfortable and refreshed.
Ideal when you are short on time or would like some focused attention on areas that feel particularly tense.
Reflexology
45 minutes | £40
Reflexology is a traditional complementary therapy based on the principle that different areas of the feet correspond with different parts of the body.
Through the application of pressure to specific reflex points, reflexology aims to encourage relaxation, restore a sense of balance and support overall wellbeing.
Many people find reflexology a wonderfully calming experience, offering an opportunity to quieten the mind and enjoy a sense of deep relaxation.
Benefits may include:
Encouraging physical and mental relaxation.
Helping to reduce feelings of stress and tension.
Promoting a sense of calm and emotional wellbeing.
Supporting an overall feeling of balance and restoration.
Perfect if you are looking for a relaxing treatment that allows you to switch off and enjoy some peaceful time for yourself.
Reiki
45 minutes | £40
Reiki is a traditional Japanese energy healing practice that works with the body's natural energy system to encourage balance and wellbeing.
Based on the understanding that life force energy flows through all living beings, Reiki seeks to support the body's natural healing processes by working with energetic imbalances.
During your treatment, Jean places her hands lightly on or just above your body, channelling Reiki energy to encourage relaxation, harmony and a sense of inner peace.
Reiki takes a holistic approach, recognising the connection between our physical, emotional, mental and spiritual wellbeing.
Benefits sought through Reiki include:
Encouraging deep relaxation and stress relief.
Supporting emotional balance and inner calm.
Promoting a sense of energetic harmony.
Supporting the body's natural healing processes.
Creating space for rest, reflection and reconnection.
Whether you are experiencing a stressful period, seeking energetic balance or simply feel drawn to experience Reiki, each session offers time and space dedicated entirely to you.
Hopi Ear Candling and Facial Massage
60 minutes | £50
This relaxing one-hour treatment combines the traditional practice of Hopi ear candling with a soothing facial massage.
Ear candling is traditionally used as a complementary wellbeing ritual, whilst the facial massage focuses on easing tension around the face, jaw and temples.
Together, they create an opportunity to rest, unwind and enjoy some dedicated time for yourself.
The relaxation benefits may include:
Encouraging a sense of calm and relaxation.
Easing muscular tension in the face and jaw through massage.
Providing a comforting, restful experience.
Helping you feel refreshed and restored.
An ideal choice when you would like to enjoy a peaceful treatment focused on relaxation and facial comfort.
Animal Reiki & Healing
Holistic Wellbeing for the Animals We Love
Sessions from £35 for 30 minutes. Additional travel charges may apply.
Jean's passion for holistic wellbeing extends beyond people to the animals who share our lives.
With 20 years' experience working with animals, including veterinary nursing and caring for horses, Jean combines her practical experience with her qualifications as a Reiki practitioner to offer compassionate energy healing for animals large and small.
Animal Reiki is a complementary therapy intended to support energetic balance, relaxation and overall wellbeing, with each session adapted to the individual animal.
Sessions can take place in the animal's own environment, including homes, stables and farms.
To discover more about how Animal Reiki works, its potential benefits and what to expect during a session, please visit our dedicated Animal Reiki & Healing page.
Make Time for Your Wellbeing
Whether you are drawn to the restorative experience of massage, the calming practice of reflexology or the energetic approach of Reiki, Jean would be delighted to welcome you.
If you are unsure which treatment might be most suitable, please get in touch to discuss your individual needs.
Contact Jean to find out more or arrange your appointment.