Hatha Yoga
with Elements of Yin Yoga
Our yoga classes are rooted in traditional Hatha Yoga, combining physical postures, breathing techniques and relaxation to support wellbeing in both body and mind.
Hatha Yoga encourages mindful movement, helping to improve flexibility, strength, balance and posture, whilst easing tension, reducing stress and promoting a greater sense of calm.
At times, our classes also incorporate elements of Yin Yoga, a slower, more meditative practice where postures are held for longer periods, allowing the body time to relax and release tension. Yin Yoga can help improve mobility and flexibility, encourage stillness and support deep relaxation.
Together, Hatha and Yin Yoga offer a wonderfully complementary practice that is both nurturing and restorative.
Yoga is for everybody. Whether you are completely new to yoga or have been practising for years, our classes provide a warm, welcoming and inclusive environment for people of all ages, sexes, body shapes and abilities. All bodies are welcome.
Yoga is not about achieving the perfect pose or pushing yourself beyond your limits. You are encouraged to listen to your body, move at your own pace and do only what feels right and comfortable for you.
Yoga should never be painful. Postures can be adapted to suit individual needs, and there is never any pressure to keep up with anyone else.
Come as you are, enjoy the practice and take some time for yourself.
Weekly Yoga Classes
I currently offer Yoga classes twice a day on Wednesdays. No need to book.
Each class is £10
10am - 11am: 6 Willow Close, St. Georges, Weston-Super-Mare. BS22 7XF
6pm - 7pm: Lympsham Manor Hall, Lympsham, Somerset. BS24 0EW
Explore More Ways to Practice Yoga
1:1 Bespoke Yoga
Enjoy a personalised yoga experience in the comfort of your own home. Whether you are new to yoga, looking to deepen your practice or would simply prefer individual guidance, each session is tailored to your needs, abilities and intentions.
£60 per hour, including travel within 10 miles.
Well Women Yoga Therapy
A personalised approach to yoga, supporting women's physical, emotional and mental wellbeing through the different stages of life. From menstrual health and fertility to menopause and beyond, sessions offer space to reconnect with your body and nurture your wellbeing.
Individual sessions and small private groups.